What is Dragon Fruit?
The Ultimate Superfood!
Grown as a cactus, it is a rich and delicious fruit, full of antioxidants, vitamin and minerals. With a most exotic appearance, Dragon Fruit is one of the most beautiful fruits to look at, yet with a mouth watering taste.Dragon Fruit was introduced to Vietnam from Mexico in the early 1900s, and only recently, is now being enjoyed throughout the world.With it's magical variety of skin colors from pink, green, red, yellow, and other shades. The inside Flesh colors include white, pink, magenta, deep magenta, red and deep red that resembles the "blood of a dragon. The refreshing taste of Dragon Fruit is a cross between a kiwi, a watermelon and sweet lemon tart from our "Unique Yellow Variety". Some sweeter that others.
Nutrients & Health Benefits
1. Vitamin C: An antioxidant that boosts the immune system and promotes healthy skin.
2. Fiber: Supports digestion, helps maintain a healthy weight, and promotes gut health.
3. Antioxidants: Protect cells from damage and reduce the risk of chronic diseases.
4. Magnesium: Important for muscle and nerve function, bone health, and energy production.
5. Iron: Essential for red blood cell production and oxygen transportation.
6. Calcium: Important for bone health and muscle function.
7. Vitamin B6: Helps the body produce neurotransmitters and supports brain health.
8. Vitamin B2 (riboflavin) and B3 (niacin): Important for energy production and metabolism.
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